Friends, Wow. It has been a minute. So much has changed - not just in my personal life, but in my fitness journey too. Honestly, I don’t even know where to begin or how to recap everything … [Read more...] about Permission to Go All In?
How My Christian Faith Shaped the Way I View Fitness
Hi friends, Pretty early on in my running journey, I started hearing other runners on Instagram talk about how their runs became such a beautiful time with Jesus and how they truly encountered Him … [Read more...] about How My Christian Faith Shaped the Way I View Fitness
My One Year CrossFit Journey + My Fitness Journey
Hi friends, It’s officially been a year and a half since I immersed myself in the CrossFit world. From the start of this CrossFit journey until now, I’ve learned so much about myself and what I’m … [Read more...] about My One Year CrossFit Journey + My Fitness Journey
My 2025 Fitness Goals
Hey there friend! A new year is once again upon us, and with it comes the yearly reflection on all of our personal goals. As someone who has always been up for the challenge of taking everything I … [Read more...] about My 2025 Fitness Goals
Hyrox Training: A Month of Hyrox Workouts.
So it’s no secret that I’ve signed up for my first Hyrox competition on November 23 in Dallas, Texas. I’m doing the Hyrox doubles and thought it would be the best way to navigate my first Hyrox … [Read more...] about Hyrox Training: A Month of Hyrox Workouts.
Hyrox Training: Race Announcement + The Part Where I Become A Runner 🏃🏽♀️
If you follow me on Instagram, you’ll see I embarked on an entirely new fitness endeavor that my friend is running. Somehow I have been caught with the currently trendy and present running bug. For … [Read more...] about Hyrox Training: Race Announcement + The Part Where I Become A Runner 🏃🏽♀️
My Favorite Health and Fitness Podcasts
Affiliate Link Disclosure:This post contains affiliate links, which means I may earn a commission if you click on these links and make a purchase. This is at no additional cost to you. As an Amazon … [Read more...] about My Favorite Health and Fitness Podcasts
Cheers to New Beginnings
I think sometimes we know exactly what we must do but move against it from fear of what others may think and the doubts we feed ourselves. For me, I always loved writing. It’s always been the way I’ve … [Read more...] about Cheers to New Beginnings